Type of Workout: Aerobics
Fitness Level: Advanced
Equipment Needed: Stationary Bike
Release Date: 2015
Release Date: 2013
Release Date: 2012
Release Date: 2011
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Type of Workout:Aerobics
Release Date: 2008
Release Date: 2007
Type of Workout: Aerobics & Toning
Equipment Needed: Stationary Bike, Hand Weights & Stability Ball
Release Date: 2006
Equipment Needed: Stationary Bike & Stability Ball
Release Date: 2005