Type of Workout: Yoga / Stretching
Fitness Level: Beginner
Equipment Needed: None
Total Running Time: 40 Minutes
Release Date: 2002
Region: 0 (Worldwide)
Type of Workout: Stretching
Total Running Time: 30 Minutes
Release Date: 2005
Region: Unknown
Total Running Time: 20 Minutes
Release Date: Unknown
Type of Workout: Stretch
Release Date: 2011
Type of Workout: Stretching/Yoga
Equipment Needed: Paper Plates
Release Date: 2004