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Cathe Friedrich Sts Ab Circuits DVD Cathe Friedrich Sts Ab Circuits DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Core)

Fitness Level: Advanced

Equipment Needed: Medicine ball, Stability Ball

Total Running Time:120 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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List Price: $22.00
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1000 Rep Challenge Advanced Series 8 Workouts 2 DVD Set- Barlates Body Blitz 1000 Rep Challenge Advanced Series 8 Workouts 2 DVD Set- Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Total Body Toning

Fitness Level: Advanced

Equipment Needed: hand weights, ankle weights, resistance band, resistance loop, chair

Total Running Time: 286 Minutes

Release Date: 2025

Region: 0 - This is a DVD-R

List Price: $15.99
Our Price: $15.99
Bob Harper Inside Out Method Pure Burn Super Strength DVD Bob Harper Inside Out Method Pure Burn Super Strength DVD

Instructor's name: Bob Harper

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights

Total Running Time: 90 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $14.98
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Lower Body Extreme 6 Workouts - Barlates Body Blitz - Linda Stejskal Lower Body Extreme 6 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Advanced

Equipment Needed: ankle weights, resistance band, resistance loop (or band tied in loop), small ball (rolled up towel), yoga block, chair

Total Running Time: 177 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
Bob Harper Inside Out Method Bob's Workout DVD Bob Harper Inside Out Method Bob's Workout DVD

Instructor's name: Bob Harper

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $11.98
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2 in stock!
Personal Training With Jackie Warner DVD - Power Circuit Training **USED** Personal Training With Jackie Warner DVD - Power Circuit Training **USED**

Instructor's name: Jackie Warner

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights

Total Running Time: 57 Minutes

Release Date: 2009

Region: 1 (USA & Canada)

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List Price: $14.99
Our Price: $5.99
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Ankle Weight Total Body 4 Workouts - Barlates Body Blitz - DVD-R Ankle Weight Total Body 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Advanced

Equipment Needed: light hand weights, ankle weights (can be done without), chair and mat

Total Running Time: 247 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Cathe Friedrich Fit Tower Total Body DVD Cathe Friedrich Fit Tower Total Body DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Fit Tower, Hand Weights, Barbell, Resistance Band, Step

Total Running Time: 49 Minutes

Release Date: 2017

Region: 0 (Worldwide)

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List Price: $22.97
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12 in stock!
Cathe Friedrich Fit Tower Legs, Glutes and Core DVD Cathe Friedrich Fit Tower Legs, Glutes and Core DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Advanced

Equipment Needed: Fit Tower, Resistance Band

Total Running Time: 46 Minutes

Release Date: 2017

Region: 0 (Worldwide)

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List Price: $22.97
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17 in stock!
Strong and Sweaty PHA Training Cathe Friedrich Strong and Sweaty PHA Training Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning

Fitness Level: Advanced

Equipment Needed: Hand Weights, Step, Mat

Total Running Time: 43 Minutes

Release Date: 2016

Region: 0 (Worldwide)

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List Price: $22.97
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12 in stock!
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