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Squeeze Complete Workout Tracy Effinger DVD **USED** Squeeze Complete Workout Tracy Effinger DVD **USED**

Instructor's name: Tracy Effinger

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Rubber "playground ball" (10 in) & hand weights (one set of 2-5 pound)

Total Running Time: 120 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.95
Our Price: $3.95
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1 in stock!
Pure Barre Pershing Square Vol 1 DVD Pure Barre Pershing Square Vol 1 DVD

Instructor's name: Carrie Rezabek

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Small Rubber Playground Ball

Total Running Time:45 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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List Price: $19.95
Our Price: $17.95
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1 in stock!
20 Minute Blitz 7 Workouts - Barlates Body Blitz - Linda Stejskal 20 Minute Blitz 7 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Resistance Loop, Step Bench

Total Running Time: 154 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
10 Minute Tone Series 15 Workouts - Barlates Body Blitz - Linda Stejskal 10 Minute Tone Series 15 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Resistance Loop, Step Bench

Total Running Time: 165 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
Jari Love Get Ripped Exercise DVD **USED** Jari Love Get Ripped Exercise DVD **USED**

Instructor's name: Jari Love

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Step, Hand Weights, Stability ball (optional)

Total Running Time: 55 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $4.98
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1 in stock!
Totally Ripped Core DVD - Bob Harper Totally Ripped Core DVD - Bob Harper

Instructor's name: Bob Harper

Type of Workout: Toning (Core & Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand weights

Total Running Time: 62 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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List Price: $14.95
Our Price: $11.95
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Arms and Abs Extreme  6 Workouts - Barlates Body Blitz Arms and Abs Extreme 6 Workouts - Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Upper Body & Core

Fitness Level: Intermediate-Advanced

Equipment Needed: ankle weights, resistance band, resistance loop (or band tied in loop), small ball (rolled up towel), step (elevation), chair

Total Running Time: 171 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
Jillian Michaels Lift and Shred Jillian Michaels Lift and Shred

Instructor's name: Jillian Michaels

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2018

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $9.95
You save $5.00!
2 in stock!
Endurance 50 Series 4 Workouts - Barlates Body Blitz Endurance 50 Series 4 Workouts - Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Advanced

Equipment Needed: light hand weights, chair and mat

Total Running Time: 136 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Pure Barre Pershing Square Vol 2 DVD Pure Barre Pershing Square Vol 2 DVD

Instructor's name: Carrie Rezabek

Type of Workout: Toning

Fitness Level:Intermediate-Advanced

Equipment Needed:Small Rubber Ball

Total Running Time:45 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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List Price: $19.95
Our Price: $17.95
You save $2.00!
1 in stock!
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