Keeping Fit in your 50s - Strength DVD
Instructor's name: Cindy Joseph & Robyn Stuhr
Type of Workout: Toning
Fitness Level: Beginner-Intermediate Equipment Needed: Hand Weights
Total Running Time: 74 Minutes Release Date: 2004
Region: Unknown
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**USED** Bender Ball - The Bender Method of Core Training DVD **USED**
Instructor's name: Leslee Bender
Type of Workout: Toning
Fitness Level: Beginner-Intermediate
Equipment Needed: Bender Ball (or small inflatable ball)
Total Running Time: 18 Minutes
Release Date: 2012
Region: 0 (Worldwide)
List Price: $9.95
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Prenatal Yoga Complete with 20 routines by Bodywisdom
Instructor's name: Mary Pappas-Sandonas
Type of Workout: Yoga
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 4 Hours
Release Date: 2009
Region: Unknown
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Weight Watchers Time Crunch Training DVD - Stephanie Huckabee
Instructor's name: Stephanie Huckabee
Type of Workout: Toning Fitness Level: Beginner through Intermediate Equipment Needed: Resistance Tubing (NOT included) Total Running Time: 64 Minutes
Release Date: 2010
Region: 1 (USA & Canada) |
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Superdiet - the Fat Burning Bodyweight Exercise Video Database DVD
Instructor's name: Caleb Lee Type of Workout: Toning
Fitness Level: Beginner - Intermediate
Equipment Needed: None
Total Running Time: a few minutes per instruction
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Release Date: UnknownRegion: 0 (Worldwide) |
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Prenatal Yoga with Desi Bartlett
Instructor's name: Desi Bartlett Type of Workout: Yoga Fitness Level: Beginner-Intermediate Equipment Needed: None Total Running Time: 44 Minutes Release Date: 2012 Region: Unknown
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Summer Sanders' Prenatal Workout DVD
Instructor's name: Summer Sanders
Type of Workout: Toning
Fitness Level: Beginner-Intermediate
Equipment Needed: Resistance band
Total Running Time: 160 Minutes
Release Date: 2009
Region: 0 (Worldwide)
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Bender Ball - The Bender Method for a Strong Healthy Back DVD
Instructor's name: Leslee Bender
Type of Workout: Toning
Fitness Level: Beginner-Intermediate
Equipment Needed: Bender Ball (or small inflatable ball)
Total Running Time: 30 Minutes
Release Date: 2012
Region: 0 (Worldwide)
List Price: $9.95
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15 in stock!