Type of Workout: Yoga
Fitness Level: Beginner- Intermediate
Equipment Needed: Yoga Mat
Total Running Time: 252 Minutes
Release Date: 2005
Region: 0 (Worldwide)
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time:142 Minutes
Release Date: 2010
Equipment Needed:Yoga Mat
Total Running Time:136 Minutes
Release Date: 2012
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Total Running Time:135 Minutes
Fitness Level: Intermediate
Total Running Time: 144 Minutes
Release Date: 2003
Total Running Time:110 Minutes
Release Date: 2004
Equipment Needed: Hand Weights, Optional Medicine Ball
Total Running Time: 55 Minutes
Release Date: 2008
Region: 1 (USA & Canada)
Total Running Time: Varies
Release Date: 2018
Total Running Time: 56 Minutes
Fitness Level:Intermediate
Equipment Needed:None
Total Running Time:100 Minutes
Release Date: 2013