Type of Workout: Yoga
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 144 Minutes
Release Date: 2003
Region: 0 (Worldwide)
Total Running Time:110 Minutes
Release Date: 2004
Type of Workout: Yoga & Toning
Equipment Needed: Hand Weights
Total Running Time: Varies
Region: Unknown
Equipment Needed: Hand Weights, Optional Medicine Ball
Total Running Time: 55 Minutes
Release Date: 2008
Region: 1 (USA & Canada)
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Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Total Running Time: 288 Minutes
Release Date: 2017
Release Date: 2018
Equipment Needed: Yoga Mat
Total Running Time: 56 Minutes
Release Date: 2010
Fitness Level:Intermediate
Equipment Needed:None
Total Running Time:100 Minutes
Release Date: 2013