Type of Workout: Yoga
Fitness Level: Beginner - all levels
Equipment Needed: None
Total Running Time: 65 Minutes
Release Date: 2006
Region: 0 (Worldwide)
Total Running Time: 53 Minutes
Release Date: 2012
Region: Unknown
Total Running Time: 75 Minutes
Release Date: 20142
Type of Workout: Meditation & Yoga
Fitness Level: Beginner / All
Fitness Level: Beginner
Total Running Time: 78 Minutes
Release Date: 2015
Region: 1 (USA & Canada)
Equipment Needed: Hand Weights
Total Running Time: 50 Minutes
Click picture twice for larger view
Type of Workout: Meditation
Equipment Needed: Mat (recommended)
Release Date: 2004
Total Running Time: 95 Minutes
Release Date: 2010
Total Running Time: 70 Minutes