Type of Workout: Yoga
Fitness Level: Beginner - all levels
Equipment Needed: None
Total Running Time: 53 Minutes
Release Date: 2012
Region: Unknown
Type of Workout: Meditation
Fitness Level: Beginner
Total Running Time: 75 Minutes
Release Date: 20142
Equipment Needed: Mat (recommended)
Total Running Time: 50 Minutes
Release Date: 2004
Region: 0 (Worldwide)
Type of Workout: Yoga / Stretching
Total Running Time: 40 Minutes
Release Date: 2002
Type of Workout: Tai Chi
Total Running Time: 96 Minutes
Release Date: 2015
Total Running Time: 95 Minutes
Release Date: 2010
Total Running Time: 70 Minutes