5 Day Fit Chi 5 Workouts DVD Tai Chi & Qigong
Instructor's name: David-Dorian Ross, CJ McPhee, Francesco & Daisy Lee-Garripoli
Type of Workout: Tai Chi
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 132 Minutes
Release Date: 2010 as this compilation
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Qigong Seasons - Mimi Kuo-Deemer
Instructor's name: Mimi Kuo-Deemer
Type of Workout: Qigong
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 3 Hours 29 Minutes Minutes
Release Date: 2022
Region: 0 (Worldwide)
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Qigong For Health and Wellness 3 DVD Set - Mimi Kuo-Deemer
Instructor's name: Mimi Kuo-Deemer
Type of Workout: Qigong
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 180 Minutes
Release Date: 2020
Region: 0 (Worldwide)
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Scott Cole Discover Tai Chi For Weight Loss - Download Only
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Instructor's name: Scott Cole
Type of Workout: Aerobics & Toning
Fitness Level:Beginner-Intermediate
Equipment Needed:None
Total Running Time:53 Minutes
Release Date: 2009
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Scott Cole Tai Chi Training - Download Only
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Instructor's name: Scott Cole
Type of Workout: Aerobics & Toning
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 60 Minutes
Release Date: 2008
Region: 0 (Worldwide)
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Scott Cole Best Abs On Earth - Download Only
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Instructor's name: Scott Cole
Type of Workout: Aerobics & Toning
Fitness Level:Beginner-Intermediate
Equipment Needed:None
Total Running Time:58 Minutes
Release Date: 2008
Region: 0 (Worldwide)
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Scott Cole The Original Millennium Stretch - Download Only
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Instructor's name: Scott Cole
Type of Workout: Aerobics & Toning
Fitness Level: Beginner-Intermediate
Equipment Needed:None
Total Running Time: 60 Minutes
Release Date: 2008
Region: 0 (Worldwide)
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Scott Cole Millennium Stretch for 2 - Partnered Relaxation - Download Only
Pair up for improved strength, flexibility, body awareness and trust. Couples, friends, family members, trainers and clients or any two people can enjoy this powerfully balanced program of stretching, massage, and movement.....for 2!!!
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Scott Cole Millennium Stretch Classic Gold Edition - Download Only
The Classic Gold Edition features the Original Millennium Stretch program PLUS the Partnered Stretch for 2. This is the ultimate 2-hour stress-free fusion training for instructors and participants. Includes Scott's "8 Poses of Empowerment."
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