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Seated Chair Workout Series 6 Workouts - Barlates Body Blitz Seated Chair Workout Series 6 Workouts - Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: All Levels

Equipment Needed: ALL EQUIPMENT IS OPTIONAL - light hand weights and resistance band, small ball, rolled up towel, ankle weights

Total Running Time: 118 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
Sickness Recovery 6 Workouts - Barlates Body Blitz - Linda Stejskal Sickness Recovery 6 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Aerobics & Toning

Fitness Level: Beginner

Equipment Needed: Light Hand Weights, Chair, Resistance Band

Total Running Time: 97 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
20 Minute Blitz 7 Workouts - Barlates Body Blitz - Linda Stejskal 20 Minute Blitz 7 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Resistance Loop, Step Bench

Total Running Time: 154 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Speed Walking 6 Workouts - Barlates Body Blitz - Linda Stejskal Speed Walking 6 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Aerobics

Fitness Level: Intermediate Advanced

Equipment Needed: None

Total Running Time: 164 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Train and Talk Volume 1 6 Workouts - Barlates Body Blitz - Linda Stejskal Train and Talk Volume 1 - 6 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Light and medium hand weights, resistance loop band, step (optional)

Total Running Time: 214 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
10 Minute Tone Series 15 Workouts - Barlates Body Blitz - Linda Stejskal 10 Minute Tone Series 15 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Resistance Loop, Step Bench

Total Running Time: 165 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
Step, Sweat, Sculpt Series 5 Workouts - Barlates Body Blitz - Linda Stejskal Step, Sweat, Sculpt Series 5 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Resistance Loop, Step Bench

Total Running Time: 175 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
Beginner Walk Series 5 Workouts - Barlates Body Blitz - Linda Stejskal Beginner Walk Series 5 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Aerobics

Fitness Level: All

Equipment Needed: Light Hand Weights

Total Running Time: 127 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
Total Chair Workout Series 7 Workouts - Barlates Body Blitz Total Chair Workout Series 7 Workouts - Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: All Levels

Equipment Needed: Hand Weights

Total Running Time: 191 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99