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Ruah Mind Body Movement Long And Lean Prenatal DVD Suzanne Bowen Ruah Mind Body Movement Long And Lean Prenatal DVD Suzanne Bowen

Instructor's name: Suzanne Bowen

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 59 Minutes

Release Date: 2009

Region: 1 (USA & Canada)

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List Price: $21.95
Our Price: $14.99
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1000 Rep Challenge Advanced Series 8 Workouts 2 DVD Set- Barlates Body Blitz 1000 Rep Challenge Advanced Series 8 Workouts 2 DVD Set- Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Total Body Toning

Fitness Level: Advanced

Equipment Needed: hand weights, ankle weights, resistance band, resistance loop, chair

Total Running Time: 286 Minutes

Release Date: 2025

Region: 0 - This is a DVD-R

List Price: $15.99
Our Price: $15.99
Easy Pace Series 6 Workouts DVD - Barlates Body Blitz - Linda Stejskal Easy Pace Series 6 Workouts DVD - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stajskal

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 101 Minutes

Release Date: 2025

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Holiday Express Series 6 Workouts DVD - Barlates Body Blitz - Linda Stejskal Holiday Express Series 6 Workouts DVD - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stajskal

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Band, Hand Weights

Total Running Time: 95 Minutes

Release Date: 2025

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Quick Workout Series 8 Workouts - Barlates Body Blitz - Linda Stejskal Quick Workout Series 8 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: ankle weights, light dumbbells, resistance loop band, small inflatable ball, broomstick and chair

Total Running Time: 133 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
Medium Intensity Cardio Sculpt Series 5 Workout DVD - Barlates Body Blitz - Linda Stejskal Medium Intensity Cardio Sculpt Series 5 Workout DVD - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stajskal

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: light hand weights, chair, resistance loop band, ankle weights

Total Running Time: 217 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99