Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: Kettlebell
Total Running Time: 50 Minutes
Release Date: 2010
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Type of Workout: Toning
Fitness Level: Beginner-Intermediate
Total Running Time: 79 Minutes
Release Date: 2012
Fitness Level:Intermediate - Advanced
Total Running Time:60 minutes
Release Date: 2009
Region: 0 (Worldwide)
Chest & Back Level 1. 20 minute Kettlebell workout
Fast Abs Level 1. 20 minute Kettlebell workout
Equipment Needed: Kettlebell & Band
Total Running Time: 92 Minutes
Release Date: 2015
Manufacturer's Video Clip
Cardio Level 1. 20 minute Kettlebell workout
Fast Fat Burn Level 1. 20 minute Kettlebell workout
Resistance Level 1. 20 minute Kettlebell workout