Instructor's name: Twitch, Katee and Dmitry
Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time:109
Minutes (Workout time is much shorter, about 30 minutes total with some
talking breaks - DVD has a lot instruction which is chaptered
separately)
Release Date: 2009
Region: 1 (USA & Canada)
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