Type of Workout: Aerobics (Low Impact)
Fitness Level: Beginner-Intermediate
Equipment Needed: Weighted Gloves (NOT Included)
Total Running Time: 114 Minutes
Release Date: 2012
Region: 1 (USA & Canada)
Type of Workout: Toning
Fitness Level: Beginner through Intermediate
Equipment Needed: Resistance Tubing (NOT included)