Type of Workout: Aerobics
Fitness Level: Intermediate-Advanced
Equipment Needed: None
Type of Workout: Aerobics (High Impact)
Fitness Level: Advanced
Equipment Needed: Step for Pyramid Section
Total Running Time: 82 Minutes
Release Date: 2020
Region: 0 (Worldwide)
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Type of Workout: Aerobics (Mixed Impact)
Total Running Time: 48 Minutes
Release Date: 2004
Type of Workout: Aerobics (Low Impact)
Fitness Level: Beginner
Release Date: 2010
Fitness Level: Intermediate
Total Running Time: 70 Minutes
Release Date: 2007
Total Running Time: 47 Minutes
Release Date: 2005
Total Running Time: 85 Minutes
Release Date: 2008
Fitness Level: Beginner-Intermediate
Equipment Needed: Weighted Gloves (NOT Included)
Total Running Time: 114 Minutes
Release Date: 2012
Region: 1 (USA & Canada)
Total Running Time: 50 Minutes
Total Running Time: 55 Minutes
Release Date: 2009