Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: Hand Weights
Total Running Time: 54 Minutes
Release Date: 2005
Region: 1 (USA & Canada)
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Type of Workout: Aerobics (Low Impact)
Equipment Needed: None
Release Date: 2008
Release Date: 2009
Total Running Time: 30 Minutes
Release Date: 2006
Region: 0 (Worldwide)
Equipment Needed :None
Type of Workout: Aerobics (High Impact)
Total Running Time: 59 Minutes
Release Date: 2015