Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 85 Minutes
Release Date: 2008
Total Running Time: 50 Minutes
Type of Workout: Aerobics & Toning
Fitness Level: Beginner-Intermediate
Equipment Needed: Unknown
Total Running Time: 90 Minutes
Release Date: 2006
Region: 1 (USA & Canada)
Total Running Time: varies
Release Date: 2014
Total Running Time: 33 Minutes
Total Running Time: 60 Minutes
Total Running Time: 30 Minutes
Fitness Level: Intermediate Advanced
Total Running Time: 164 Minutes
Release Date: 2024
Region: 0 - This is a DVD-R