Type of Workout: Aerobics (High Impact)
Fitness Level: Advanced
Equipment Needed: Step for Pyramid Section
Total Running Time: 82 Minutes
Release Date: 2020
Region: 0 (Worldwide)
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Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 85 Minutes
Release Date: 2008
Total Running Time: 50 Minutes
Type of Workout: Aerobics & Toning
Total Running Time: 33 Minutes
Release Date: 2014
Total Running Time: 60 Minutes
Total Running Time: 30 Minutes
Fitness Level: Intermediate Advanced
Total Running Time: 164 Minutes
Release Date: 2024
Region: 0 - This is a DVD-R
Total Running Time: varies
Total Running Time: 90 Minutes