Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Fitness Level: Advanced
Equipment Needed: None
Release Date: 2013
Click picture twice for larger view
Equipment Needed:Gliding Discs, Inflatable Ball, Bosu, Body Bar
Total Running Time: 77 Minutes
Release Date: 2012
Region: 0 (Worldwide)
Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: Hand Weights, Stability Ball, Medicine Ball
Total Running Time: 90 Minutes
Release Date: 2006
Region: 1 (USA & Canada)
Type of Workout: Aerobics & Toning (Low Impact, Core Toning)
Equipment Needed: Hand Weights
Total Running Time: 62 Minutes
Release Date: 2004
Type of Workout: Aerobics & Toning
Total Running Time: UnknownRelease Date: 2017
Region: Unknown
Fitness Level: Beginner-Intermediate
Total Running Time: 66 Minutes
Release Date: 2008
Type of Workout: Aerobics & Toning (Mixed Impact, Upper Body Toning)
Equipment Needed: Hand Weights, Medicine Ball
Total Running Time: 72 Minutes
Release Date: 2010
Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed: Light Hand Weights
Total Running Time: 84 MinutesRelease Date: 2014
Total Running Time: 180 Minutes
Release Date: 2014