Type of Workout: Aerobics (Low Impact)
Fitness Level:Beginner-Intermediate
Equipment Needed:None
Total Running Time:51 Minutes
Release Date: 2007
Region: 1 (USA & Canada)
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Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 52 Minutes
Release Date: 2005
Fitness Level:Intermediate
Equipment Needed:Hand Weights
Total Running Time: 32 Minutes
Type of Workout: Aerobics
Fitness Level: Beginner-Intermediate
Total Running Time:42 Minutes
Release Date: 2006
Total Running Time:49 Minutes