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Squeeze Complete Workout Tracy Effinger DVD **USED** Squeeze Complete Workout Tracy Effinger DVD **USED**

Instructor's name: Tracy Effinger

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Rubber "playground ball" (10 in) & hand weights (one set of 2-5 pound)

Total Running Time: 120 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.95
Our Price: $3.95
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1 in stock!
Moving With Mike - The Complete Home Workout for Older Adults Disc 3 **USED** Moving With Mike - The Complete Home Workout for Older Adults Disc 3 **USED**

Instructor's name: Mike Ross

Type of Workout: Toning & Stretching

Fitness Level: Beginner

Equipment Needed: Chair & optional Hand Weights

Total Running Time: 30 Minutes

Release Date: Unknown

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $4.95
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1 in stock!
Moving With Mike - The Complete Home Workout for Older Adults Disc 1 **USED** Moving With Mike - The Complete Home Workout for Older Adults Disc 1 **USED**

Instructor's name: Mike Ross

Type of Workout: Toning & Stretching

Fitness Level: Beginner

Equipment Needed: Chair & optional Hand Weights

Total Running Time: 30 Minutes

Release Date: Unknown

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $4.95
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1 in stock!
Tony Little Body Ignite the Circuit Body Sculpting System Abs DVD Tony Little Body Ignite the Circuit Body Sculpting System Abs DVD

Instructor's name: Tony Little

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 35 Minutes

Release Date: 2003

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $9.99
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1 in stock!
20 Minute Blitz 7 Workouts - Barlates Body Blitz - Linda Stejskal 20 Minute Blitz 7 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Resistance Loop, Step Bench

Total Running Time: 154 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Bob Harper Inside Out Method Pure Burn Super Strength DVD Bob Harper Inside Out Method Pure Burn Super Strength DVD

Instructor's name: Bob Harper

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights

Total Running Time: 90 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $12.98
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7 in stock!
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10 Minute Tone Series 15 Workouts - Barlates Body Blitz - Linda Stejskal 10 Minute Tone Series 15 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Resistance Loop, Step Bench

Total Running Time: 165 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
Arms and Abs Extreme 6 Workouts - Barlates Body Blitz Arms and Abs Extreme 6 Workouts - Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Upper Body & Core

Fitness Level: Intermediate-Advanced

Equipment Needed: ankle weights, resistance band, resistance loop (or band tied in loop), small ball (rolled up towel), step (elevation), chair

Total Running Time: 171 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
Endurance 50 Series 4 Workouts - Barlates Body Blitz Endurance 50 Series 4 Workouts - Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Advanced

Equipment Needed: light hand weights, chair and mat

Total Running Time: 136 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Fitness Made Simple Six Pack Abs with John Basedow Fitness Made Simple Six Pack Abs with John Basedow

Instructor's name: John Basedow

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 1998 on VHS

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $9.99
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1 in stock!