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Denise Austin Shrink Your Female Fat Zones DVD Denise Austin Shrink Your Female Fat Zones DVD

Instructor's name: Denise Austin

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Stability Ball for 1 Section & Hand Weights

Total Running Time: 40 Minutes

Release Date: 2003

Region: 1 (USA & Canada)

List Price: $14.99
Our Price: $9.99
You save $5.00!
3 in stock!
Bob Greene Total Body Makeover DVD Bob Greene Total Body Makeover DVD

Instructor's name: Bob Green

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate (get's progressively harder with each workout)

Equipment Needed: Hand Weights

Total Running Time:115 Minutes

Release Date: 2009

Region:0 (Worldwide)

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List Price: $14.98
Our Price: $8.99
You save $5.99!
20 in stock!
Skinny Bitch Fitness Body DVD Skinny Bitch Fitness Body DVD

Instructor's name: Rory Freedman & Kim Barnouin

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights (optional)

Total Running Time: 95 minutes

Release Date: 2008

Region: 1 (USA & Canada)

List Price: $14.99
Our Price: $8.99
You save $6.00!
5 in stock!
Denise Austin Shrink Your Female Fat Zones DVD **USED** Denise Austin Shrink Your Female Fat Zones DVD **USED**

Instructor's name: Denise Austin

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Stability Ball for 1 Section & Hand Weights

Total Running Time: 40 Minutes

Release Date: 2003

Region: 1 (USA & Canada)

List Price: $14.99
Our Price: $4.99
You save $10.00!
1 in stock!
:08 Min Buns and Legs DVD **USED** :08 Min Buns and Legs DVD **USED**

Instructor's name: Jaime Brenkus

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 75 Minutes

Release Date: 2001

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $4.95
You save $10.00!
1 in stock!
Set of 8 Tonique Workouts - Sylwia Wiesenberg Set of 8 Tonique Workouts - Sylwia Wiesenberg

Please click on the title name if you'd like details on that individual DVD

If you know Tonique workouts you know that these are TOUGH workouts but they will get you results! Titles Include:

  • Premiere
  • Sculpt Dynamics
  • Energy Mat
  • Femme Fatale
  • Born to Move
  • Addicted to Movement
  • Tonique Royale
  • Cardio Mat

    • List Price: $160.00
    Our Price: $60.00
    You save $100.00!
    299 in stock!
    Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2 Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2

    Instructor's name: Cathe Friedrich

    Type of Workout: Toning (Total Body)

    Fitness Level: Intermediate-Advanced

    Equipment Needed: Hand Weights & Step

    Total Running Time: 43 Minutes

    Release Date: 2019

    Region: 0 (Worldwide)

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    List Price: $22.97
    Our Price: $19.97
    You save $3.00!
    19 in stock!
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    Cathe Friedrich LITE Series (Low Impact Training Extreme) Pyramid Pump Cathe Friedrich LITE Series (Low Impact Training Extreme) Pyramid Pump

    Instructor's name: Cathe Friedrich

    Type of Workout: Toning (Total Body)

    Fitness Level: Intermediate-Advanced

    Equipment Needed: Hand Weights, Gliding Disc, Step & Stability Ball

    Total Running Time: 80 Minutes

    Release Date: 2019

    Region: 0 (Worldwide)

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    List Price: $22.97
    Our Price: $19.97
    You save $3.00!
    24 in stock!
    Callanetics Tone Zone - Lacey Kondi Callanetics Tone Zone


    Instructor's name: Lacey Kondi

    Type of Workout: Toning & Stretching (Total Body)

    Fitness Level: Intermediate

    Equipment Needed: Barre or Sturdy Chair, Gliding Discs or Paper Plates

    Total Running Time: 65 Minutes

    Release Date: 2018

    Region: 0 (Worldwide)


    List Price: $14.95
    Our Price: $14.95
    14 in stock!
    Cathe Friedrich Fit Tower Total Body DVD Cathe Friedrich Fit Tower Total Body DVD

    Instructor's name: Cathe Friedrich

    Type of Workout: Toning (Total Body)

    Fitness Level: Advanced

    Equipment Needed: Fit Tower, Hand Weights, Barbell, Resistance Band, Step

    Total Running Time: 49 Minutes

    Release Date: 2017

    Region: 0 (Worldwide)

    Manufacturer's Video Clip

    List Price: $22.97
    Our Price: $19.97
    You save $3.00!
    12 in stock!