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Squeeze Complete Workout Tracy Effinger DVD **USED** Squeeze Complete Workout Tracy Effinger DVD **USED**

Instructor's name: Tracy Effinger

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Rubber "playground ball" (10 in) & hand weights (one set of 2-5 pound)

Total Running Time: 120 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.95
Our Price: $3.95
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1 in stock!
Callanetics Collection - 8 workouts on 2 DVDs Callanetics Collection - 8 workouts on 2 DVDs

Instructor's name: Callan Pinckney

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Varies

Release Date: 2024 as this collection (originally on VHS in 1986)

Region: 0 (Worldwide)

List Price: $24.99
Our Price: $17.99
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Music Only Cardio Sculpt Series 6 Workout DVD - Barlates Body Blitz - Linda Stejskal Music Only Cardio Sculpt Series 6 Workout DVD - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stajskal

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: light hand weights, chair, resistance loop band, ankle weights

Total Running Time: 109 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Exhale Core Fusion Lean & Toned DVD Exhale Core Fusion Lean & Toned DVD

Instructor's name: Elizabeth Halfpapp and Fred DeVito

Type of Workout:Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 55 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $16.98
Our Price: $11.99
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Seated Chair Workout Series 6 Workouts - Barlates Body Blitz Seated Chair Workout Series 6 Workouts - Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: All Levels

Equipment Needed: ALL EQUIPMENT IS OPTIONAL - light hand weights and resistance band, small ball, rolled up towel, ankle weights

Total Running Time: 118 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
Sickness Recovery 6 Workouts - Barlates Body Blitz - Linda Stejskal Sickness Recovery 6 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Aerobics & Toning

Fitness Level: Beginner

Equipment Needed: Light Hand Weights, Chair, Resistance Band

Total Running Time: 97 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
20 Minute Blitz 7 Workouts - Barlates Body Blitz - Linda Stejskal 20 Minute Blitz 7 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Resistance Loop, Step Bench

Total Running Time: 154 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
10 Minute Tone Series 15 Workouts - Barlates Body Blitz - Linda Stejskal 10 Minute Tone Series 15 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Resistance Loop, Step Bench

Total Running Time: 165 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
Step, Sweat, Sculpt Series 5 Workouts - Barlates Body Blitz - Linda Stejskal Step, Sweat, Sculpt Series 5 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Resistance Loop, Step Bench

Total Running Time: 175 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
Beginner Walk Series 5 Workouts - Barlates Body Blitz - Linda Stejskal Beginner Walk Series 5 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Aerobics

Fitness Level: All

Equipment Needed: Light Hand Weights

Total Running Time: 127 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99