Type of Workout: Yoga
Fitness Level: Intermediate
Equipment Needed: None
Instructor: Janet Stone
Equipment Needed: Yoga Mat
Release Date: 2011
Region: 0 (Worldwide)
Type of Workout: Toning (Lower Body), Yoga
Fitness Level: Beginner-Intermediate
Total Running Time: 161 Minutes
Release Date: 2013
Total Running Time: 63 Minutes
Region: 1 (USA & Canada)
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Instructor: Stacy McCarthy
Total Running Time: 60 Minutes
Release Date: 2008
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Fitness Level: Beginner- Intermediate
Equipment Needed:Yoga Mat
Total Running Time:136 Minutes
Release Date: 2012
Total Running Time: 100 Minutes
Equipment Needed: Hand Weights, Optional Medicine Ball
Total Running Time: 55 Minutes
Total Running Time: Varies
Release Date: 2018