Type of Workout: Yoga
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 60 Minutes
Release Date: 2002
Region: 0 (Worldwide)
Total Running Time: 80 Minutes
Release Date: 2015
Region: 1 (USA & Canada)
Total Running Time:110 Minutes
Release Date: 2004
Equipment Needed: Hand Weights, Optional Medicine Ball
Total Running Time: 55 Minutes
Release Date: 2008
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Total Running Time: Varies
Release Date: 2018
Fitness Level: Beginner
Total Running Time: 78 Minutes
Equipment Needed: Yoga Mat
Total Running Time: 56 Minutes
Release Date: 2010
Fitness Level: Beginner-Intermediate
Release Date: 2016
Fitness Level: Beginner - Intermediate
Total Running Time: 65 Minutes
Release Date: 2005
Release Date: 2000