Type of Workout: Pilates Based Toning (Core)
Fitness Level: Intermediate
Equipment Needed:None
Total Running Time: 32 Minutes
Release Date: 2014
Type of Workout: Yoga
Total Running Time: 42 Minutes
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Type of Workout: Pilates
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 47 Minutes
Total Running Time: 40 Minutes