Type of Workout: Aerobics & Toning (Brief Impact Moves, Total Body Toning)
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 57 Minutes
Release Date: 2009
Region: 0 (Worldwide)
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Intermediate
Total Running Time: 174 Minutes
Release Date: 2006