Type of Workout: Toning (Core)
Fitness Level: Intermediate
Equipment Needed: Supreme Pilates Machine (NOT included)
Total Running Time: 43 Minutes
Release Date: 2005
Region: Unknown
Type of Workout: Toning (Total Body)
Equipment Needed: Hand Weights
Total Running Time: 45 Minutes
Release Date: 2006
Region: 0 (Worldwide)
Type of Workout: Toning
Total Running Time: 65 Minutes