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Horizontal Conditioning Getting Started DVD Horizontal Conditioning Getting Started DVD - Sandra Koulourides

Instructor's name: Sandra Koulourides

Type of Workout:Toning (Core)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 32 Minutes

Release Date: 2012

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $19.95
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Cathe Friedrich Kick Punch And Crunch And Legs And Glutes DVD Cathe Friedrich Kick Punch And Crunch And Legs And Glutes DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: High Step, Hand Weights, Stability ball (just for ab section)

Total Running Time:119 Minutes

Release Date: 2003

Region: 0 (Worldwide)

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List Price: $22.99
Our Price: $19.97
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Cathe Friedrich Sts Ab Circuits DVD Cathe Friedrich Sts Ab Circuits DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Core)

Fitness Level: Advanced

Equipment Needed: Medicine ball, Stability Ball

Total Running Time:120 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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List Price: $22.00
Our Price: $19.00
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Kathy Smith Project You 3 Workouts on 1 DVD **USED** Kathy Smith Project You 3 Workouts on 1 DVD **USED**


Instructor's name: Kathy Smith

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Unknown

Total Running Time: 80 Minutes

Release Date: 2006

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $7.95
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Denise Austin Hit the Spot 10 Five Minute Target Toners DVD **USED** Denise Austin Hit the Spot 10 Five Minute Target Toners DVD **USED**

Instructor's name: Denise Austin

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

List Price: $14.98
Our Price: $5.98
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PowerFit 5 DVD set (NO Band or meal plan) - Stephanie Huckabee **USED** PowerFit 5 DVD set (NO Band or meal plan) - Stephanie Huckabee **USED**

Instructor's name: Stephanie Huckabee

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Resistance Band (NOT Included)

Total Running Time:100 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $29.95
Our Price: $7.95
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Caribbean Workout - Pilates Plus DVD **USED** Caribbean Workout - Pilates Plus DVD **USED**


Instructor's name: Jennifer Tilley & Shelly McDonald

Type of Workout: Pilates & Abdominal Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 74 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $1.95
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Tae Bo Live Special Edition - Billy Blanks **USED** Tae Bo Live Special Edition - Billy Blanks **USED**

Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 2 Hours 50 Minutes

Release Date: 1999

Region: 1 (USA & Canada)

List Price: $29.95
Our Price: $9.99
Sale Price: $6.00
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1000 Rep Challenge Advanced Series 8 Workouts 2 DVD Set- Barlates Body Blitz 1000 Rep Challenge Advanced Series 8 Workouts 2 DVD Set- Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Total Body Toning

Fitness Level: Advanced

Equipment Needed: hand weights, ankle weights, resistance band, resistance loop, chair

Total Running Time: 286 Minutes

Release Date: 2025

Region: 0 - This is a DVD-R

List Price: $15.99
Our Price: $15.99
Easy Pace Series 6 Workouts DVD - Barlates Body Blitz - Linda Stejskal Easy Pace Series 6 Workouts DVD - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stajskal

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 101 Minutes

Release Date: 2025

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99