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Squeeze Complete Workout Tracy Effinger DVD **USED** Squeeze Complete Workout Tracy Effinger DVD **USED**

Instructor's name: Tracy Effinger

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Rubber "playground ball" (10 in) & hand weights (one set of 2-5 pound)

Total Running Time: 120 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.95
Our Price: $3.95
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Tae Bo Billy's Bootcamp - Lower Body Bootcamp DVD Tae Bo Billy's Bootcamp - Lower Body Bootcamp DVD

Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Billy Bands (not included)

Total Running Time: 45 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $7.99
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Tae Bo T3 Total Transformational Training Target Tae Bo - Billy Blanks Tae Bo T3 Total Transformational Training Target Tae Bo - Billy Blanks

Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: T3 Weights (not included - could substitute 1 pound weights or weighted gloves)

Total Running Time: 67 Minutes

Release Date: 2008

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $7.99
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Hip Hop Abs Dance Party Series - Rockin' Abs & Hard Body Hip Hop Abs Dance Party Series - Rockin' Abs & Hard Body


Instructor's name: Shaun T

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2007

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $8.99
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Kathy Smith Timeless Collection Fat Burning Pilates **USED** Kathy Smith Fat Burning Pilates DVD **USED**

Instructor's name: Kathy Smith

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights, Step

Total Running Time: 121 Minutes

Release Date: 2012

Region: 0 (Worldwide)

List Price: $12.95
Our Price: $4.95
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Music Only Cardio Sculpt Series 6 Workout DVD - Barlates Body Blitz - Linda Stejskal Music Only Cardio Sculpt Series 6 Workout DVD - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stajskal

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: light hand weights, chair, resistance loop band, ankle weights

Total Running Time: 109 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
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Boosted Walk Series 5 Workouts - Barlates Body Blitz - Linda Stejskal Boosted Walk Series 5 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Light and medium hand weights, resistance loop band, step (optional)

Total Running Time: 145 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $12.99
Sale Price: $9.99
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Richard Simmons Sweatin To The Oldies Volume 2 DVD **USED** Richard Simmons Sweatin To The Oldies Volume 2 DVD **USED**

Instructor's name: Richard Simmons

Type of Workout: Aerobics (Low Impact)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 85 Minutes

Release Date: 2008 on DVD (1994 on VHS)

Region: 0 (Worldwide)

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List Price: $14.99
Our Price: $4.99
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Exhale Core Fusion Lean & Toned DVD Exhale Core Fusion Lean & Toned DVD

Instructor's name: Elizabeth Halfpapp and Fred DeVito

Type of Workout:Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 55 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $16.98
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Gilad Lord of the Abs Core Challenge DVD Gilad Lord of the Abs Core Challenge DVD

Instructor's name: Gilad

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: Medicine Ball

Total Running Time: 40 Minutes

Release Date: 2012

Region: 0 (Worldwide)

List Price: $19.98
Our Price: $14.99
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(3)