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Squeeze Complete Workout Tracy Effinger DVD **USED** Squeeze Complete Workout Tracy Effinger DVD **USED**

Instructor's name: Tracy Effinger

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Rubber "playground ball" (10 in) & hand weights (one set of 2-5 pound)

Total Running Time: 120 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.95
Our Price: $3.95
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Music Only Cardio Sculpt Series 6 Workout DVD - Barlates Body Blitz - Linda Stejskal Music Only Cardio Sculpt Series 6 Workout DVD - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stajskal

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: light hand weights, chair, resistance loop band, ankle weights

Total Running Time: 109 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
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Boosted Walk Series 5 Workouts - Barlates Body Blitz - Linda Stejskal Boosted Walk Series 5 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Light and medium hand weights, resistance loop band, step (optional)

Total Running Time: 145 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

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Seated Chair Workout Series 6 Workouts - Barlates Body Blitz Seated Chair Workout Series 6 Workouts - Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: All Levels

Equipment Needed: ALL EQUIPMENT IS OPTIONAL - light hand weights and resistance band, small ball, rolled up towel, ankle weights

Total Running Time: 118 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

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Sickness Recovery 6 Workouts - Barlates Body Blitz - Linda Stejskal Sickness Recovery 6 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Aerobics & Toning

Fitness Level: Beginner

Equipment Needed: Light Hand Weights, Chair, Resistance Band

Total Running Time: 97 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

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Weight Watchers Get Moving Mix 5 workouts DVD - Petra Kolber Weight Watchers Get Moving Mix 5 workouts DVD - Petra Kolber

Instructor's name: Petra Kolber

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Unknown

Total Running Time: 90 Minutes

Release Date: 2006

Region: 1 (USA & Canada)

List Price: $14.98
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Tony Little Body Ignite the Circuit Body Sculpting System Abs DVD Tony Little Body Ignite the Circuit Body Sculpting System Abs DVD

Instructor's name: Tony Little

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 35 Minutes

Release Date: 2003

Region: 0 (Worldwide)

List Price: $14.98
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JNL Fusion Exclusive Collection DVDs Plus Extras- 15 DVDs **USED NO CASE** JNL Fusion Exclusive Collection DVDs Plus Extras- 15 DVDs **USED**

Instructor's name: Jennifer Nicole Lee

Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-Advanced

Equipment Needed: Jump rope (or cordless jump rope) Hand Weights

Total Running Time: Varies

Release Date: 2012

Region: 0 (Worldwide)

List Price: $59.95
Our Price: $34.95
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JNL Fusion Exclusive Collection DVDs Plus Extras- 15 DVDs **USED NO CASE** JNL Fusion Exclusive Collection DVDs Plus Extras- 15 DVDs Plus Guides**USED**

Instructor's name: Jennifer Nicole Lee

Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-Advanced

Equipment Needed: Jump rope (or cordless jump rope) Hand Weights

Total Running Time: Varies

Release Date: 2012

Region: 0 (Worldwide)

List Price: $59.95
Our Price: $39.95
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RIPT90 14 DVDs Plus Guides **USED NO CASE** RIPT90 14 DVDs Plus Guides**USED**

Instructor's name: Jody Hendrix

Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights (Light, Medium & Heavy Sets)

Total Running Time: Varies

Release Date: 2014

Region: 0 (Worldwide)

List Price: $59.95
Our Price: $39.95
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