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Cathe Friedrich Step Boss Imax 4 DVD Cathe Friedrich Step Boss Step Sync DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step

Total Running Time: 87 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $19.97
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Horizontal Conditioning Getting Started DVD Horizontal Conditioning Getting Started DVD - Sandra Koulourides

Instructor's name: Sandra Koulourides

Type of Workout:Toning (Core)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 32 Minutes

Release Date: 2012

Region: 0 (Worldwide)

List Price: $19.95
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Cathe Friedrich Sts Ab Circuits DVD Cathe Friedrich Sts Ab Circuits DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Core)

Fitness Level: Advanced

Equipment Needed: Medicine ball, Stability Ball

Total Running Time:120 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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List Price: $22.00
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Caribbean Workout - Pilates Plus DVD **USED** Caribbean Workout - Pilates Plus DVD **USED**


Instructor's name: Jennifer Tilley & Shelly McDonald

Type of Workout: Pilates & Abdominal Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 74 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $1.95
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Perfect 30 Series - Perfect Hiit DVD Cathe Friedrich Perfect 30 Series - Perfect Hiit DVD Cathe Friedrich

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics (High Impact)

Fitness Level: Advanced

Equipment Needed: Step for Pyramid Section

Total Running Time: 82 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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List Price: $22.97
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Bender Ball - The Bender Method of Pilates DVD Bender Ball - The Bender Method of Pilates DVD

Instructor's name: Leslee Bender

Type of Workout: Toning (Pilates)

Fitness Level: Beginner-Intermediate

Equipment Needed: Bender Ball (or small inflatable ball)

Total Running Time: 38 Minutes

Release Date: 2012

Region: Unknown

List Price: $9.95
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Prevention Fit in 10 Total Body Transformation DVD Prevention Fit in 10 Total Body Transformation DVD

Instructor's name: Larysa Didio

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 98 Minutes

Release Date: 2015

Region: Unknown

List Price: $14.98
Our Price: $11.99
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Jane Fonda Prime Time Walk Out DVD Jane Fonda Prime Time Walk Out DVD

Instructor's name: Jane Fonda

Type of Workout: Aerobics (Low Impact)

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 61 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

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List Price: $14.99
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MS Exercise Series Balance and Relaxation Volume 2 DVD - Yes You Can Tai Chi and Yoga MS Exercise Series Balance and Relaxation Volume 2 DVD - Yes You Can Tai Chi and Yoga


Instructor's name: Unknown

Type of Workout: Yoga & Tai Chi

Fitness Level: Beginner

Equipment Needed: Mat

Total Running Time: Unknown

Release Date: 2005

Region: Unknown

List Price: $29.95
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Weight Watchers Punch DVD Only - Stephanie Huckabee Weight Watchers Punch DVD Only - Stephanie Huckabee

Instructor's name: Stephanie Huckabee

Type of Workout: Aerobics (Low Impact)

Fitness Level: Beginner-Intermediate

Equipment Needed: Weighted Gloves (NOT Included)

Total Running Time: 114 Minutes

Release Date: 2012

Region: 1 (USA & Canada)

List Price: $19.99
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