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Cathe Friedrich Basic Step And Body Fusion DVD Cathe Friedrich Basic Step And Body Fusion DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Step Bench, Hand Weights, Exercise tubing

Total Running Time:90 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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List Price: $19.99
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Kathy Smith Timeless Collection Cardio Fat Burner **USED** Kathy Smith Timesaver Collection Cardio Fat Burner **USED**

Instructor's name: Kathy Smith

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2013 (originally on VHS in 1998)

Region: 0 (Worldwide)

List Price: $12.95
Our Price: $5.95
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Prevention 10 Minute Pilates Prevention 10 Minute Pilates

Instructor's name: Amy Kiser Schemper

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 72 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $29.99
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Shape 20 Minute Makeover DVD Elise Gulan Shape 20 Minute Makeover DVD Elise Gulan

Instructor's name: Elise Gulan

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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Jane Fonda Prime Time Walk Out DVD Jane Fonda Prime Time Walk Out DVD

Instructor's name: Jane Fonda

Type of Workout: Aerobics (Low Impact)

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 61 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

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List Price: $14.99
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Denise Austin Quick Burn Cardio DVD Denise Austin Quick Burn Cardio DVD

Instructor's name: Denise Austin

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 52 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

List Price: $14.99
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MS Exercise Series Balance and Relaxation Volume 2 DVD - Yes You Can Tai Chi and Yoga MS Exercise Series Balance and Relaxation Volume 2 DVD - Yes You Can Tai Chi and Yoga


Instructor's name: Unknown

Type of Workout: Yoga & Tai Chi

Fitness Level: Beginner

Equipment Needed: Mat

Total Running Time: Unknown

Release Date: 2005

Region: Unknown

List Price: $29.95
Our Price: $14.95
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10 Minute Solution Blast Off Belly Fat DVD **USED** 10 Minute Solution Blast Off Belly Fat DVD **USED**

Instructor's name:Suzanne Bowen

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 54 Minutes

Release Date: 2007

Region Code: 0 (Worldwide)

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List Price: $14.98
Our Price: $4.99
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Hip Hop Abs Dance Party Series - Rockin' Abs & Hard Body Hip Hop Abs Dance Party Series - Rockin' Abs & Hard Body


Instructor's name: Shaun T

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2007

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $8.99
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Kathy Smith Timeless Collection Fat Burning Pilates **USED** Kathy Smith Fat Burning Pilates DVD **USED**

Instructor's name: Kathy Smith

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights, Step

Total Running Time: 121 Minutes

Release Date: 2012

Region: 0 (Worldwide)

List Price: $12.95
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