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Cathe Friedrich Basic Step And Body Fusion DVD Cathe Friedrich Basic Step And Body Fusion DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Step Bench, Hand Weights, Exercise tubing

Total Running Time:90 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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List Price: $19.99
Our Price: $17.99
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Karen Voight Slim Physique DVD Karen Voight Slim Physique DVD

Instructor's name: Karen Voight

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 215 Minutes

Release Date: 2002

Region: 0 (Worldwide)

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List Price: $14.95
Our Price: $12.95
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Prevention Fit in 10 Total Body Transformation DVD Prevention Fit in 10 Total Body Transformation DVD

Instructor's name: Larysa Didio

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 98 Minutes

Release Date: 2015

Region: Unknown

List Price: $14.98
Our Price: $11.99
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Denise Austin Quick Burn Cardio DVD Denise Austin Quick Burn Cardio DVD

Instructor's name: Denise Austin

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 52 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

List Price: $14.99
Our Price: $9.99
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Kathy Smith Timeless Collection Fat Burning Pilates **USED** Kathy Smith Fat Burning Pilates DVD **USED**

Instructor's name: Kathy Smith

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights, Step

Total Running Time: 121 Minutes

Release Date: 2012

Region: 0 (Worldwide)

List Price: $12.95
Our Price: $4.95
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Seated Chair Workout Series 6 Workouts - Barlates Body Blitz Seated Chair Workout Series 6 Workouts - Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: All Levels

Equipment Needed: ALL EQUIPMENT IS OPTIONAL - light hand weights and resistance band, small ball, rolled up towel, ankle weights

Total Running Time: 118 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
The Firm Bootcamp Maximum Calorie Burn Exercise DVD The Firm Bootcamp Maximum Calorie Burn Exercise DVD

Instructor's name: Alison Davis

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: 2 sets of hand weights

Total Running Time: 52 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $12.99
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Weight Loss Cardio Sculpt With Violet Zaki DVD Weight Loss Cardio Sculpt With Violet Zaki DVD

Instructor's name: Violet Zaki

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 50 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $11.99
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Cathe Friedrich Low Impact Series After Burn DVD Cathe Friedrich Low Impact Series After Burn DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Gliding Discs

Total Running Time: 54 Minutes

Release Date: 2011

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $19.97
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The New Iron Strength Workout for Runners 2 DVD Set The New Iron Strength Workout for Runners 2 DVD Set

Instructor's name: Jordan D Matzl, MD

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 120 Minutes

Release Date: 2017

Region: 0 (Worldwide)

List Price: $24.99
Our Price: $16.99
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