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Cathe Friedrich Kick Punch And Crunch And Legs And Glutes DVD Cathe Friedrich Kick Punch And Crunch And Legs And Glutes DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: High Step, Hand Weights, Stability ball (just for ab section)

Total Running Time:119 Minutes

Release Date: 2003

Region: 0 (Worldwide)

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List Price: $22.99
Our Price: $19.97
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Tae Bo Live Special Edition - Billy Blanks **USED** Tae Bo Live Special Edition - Billy Blanks **USED**

Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 2 Hours 50 Minutes

Release Date: 1999

Region: 1 (USA & Canada)

List Price: $29.95
Our Price: $9.99
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Tae Bo Capture the Power Energy DVD Tae Bo Capture the Power Energy DVD

Instructor's name: Billy Blanks

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 48 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $2.99
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MS Exercise Series Balance and Relaxation Volume 2 DVD - Yes You Can Tai Chi and Yoga MS Exercise Series Balance and Relaxation Volume 2 DVD - Yes You Can Tai Chi and Yoga


Instructor's name: Unknown

Type of Workout: Yoga & Tai Chi

Fitness Level: Beginner

Equipment Needed: Mat

Total Running Time: Unknown

Release Date: 2005

Region: Unknown

List Price: $29.95
Our Price: $14.95
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Tae Bo Billy's Bootcamp - Lower Body Bootcamp DVD Tae Bo Billy's Bootcamp - Lower Body Bootcamp DVD

Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Billy Bands (not included)

Total Running Time: 45 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $7.99
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Tae Bo T3 Total Transformational Training Target Tae Bo - Billy Blanks Tae Bo T3 Total Transformational Training Target Tae Bo - Billy Blanks

Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: T3 Weights (not included - could substitute 1 pound weights or weighted gloves)

Total Running Time: 67 Minutes

Release Date: 2008

Region: 1 (USA & Canada)

List Price: $14.95
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Bosu Balance Trainer Integrated Balance Training DVD Bosu Balance Trainer Integrated Balance Training DVD

Instructor's name: Unknown

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Bosu

Total Running Time: 60 Minutes

Release Date: 2002

Region: 0 (Worldwide)

List Price: $14.99
Our Price: $7.99
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Bosu Balance Trainer Total Body Workout DVD Bosu Balance Trainer Total Body Workout DVD

Instructor's name: Unknown

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Bosu

Total Running Time: 30 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $14.99
Our Price: $7.99
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D's Hip Hop Aerobics Volume 2 D's Hip Hop Aerobics Volume 2

Instructor's name: "D" - Devora

Type of Workout: Aerobics (Low Impact)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time:75 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $4.99
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1 in stock!
Tae Bo Capture the Power Foundation & Energy DVD Tae Bo Capture the Power Foundation & Energy DVD

Instructor's name: Billy Blanks

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 113 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $4.99
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1 in stock!