Type of Workout: Aerobics (Mixed Impact)
Fitness Level: Intermediate-Advanced
Equipment Needed: None
Total Running Time: 113 Minutes
Release Date: 2004
Region: 0 (Worldwide)
Total Running Time: 65 Minutes
Release Date: 2010
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Type of Workout: Aerobics & Toning
Equipment Needed: Step Bench
Total Running Time: 85 Minutes
Release Date: 2008
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Equipment Needed: Hand Weights
Total Running Time: 80 Minutes
Release Date: 2012
Total Running Time: 67 Minutes
Total Running Time: 49 Minutes
Total Running Time: 46 Minutes
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Total Running Time: 43 Minutes
Release Date: 2006