Instructor's name: Various (see description)
Type of Workout: Toning (Lower Body)
Fitness Level: Intermediate-Advanced
Equipment Needed: Hand Weights, Medicine Ball, Barbell, Fanny Lifter, Ankle Weights, Dowel
Total Running Time: 69 Minutes
Release Date: 1999 on VHS (2014 on DVD)
Region: 0 (Worldwide)
|