Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 130 Minutes
Release Date: 2007
Type of Workout: Aerobics (Low Impact)
Fitness Level: Beginner-Intermediate
Total Running Time:75 Minutes
Release Date: 2005
Region: 0 (Worldwide)
Total Running Time: 46 Minutes
Total Running Time: 50 Minutes
Instructor's name: Lisa Nunziella
Total Running Time: 42 Minutes
Total Running Time: 25 Minutes
Total Running Time: Varies
Type of Workout: Aerobics & Toning (Low Impact)
Total Running Time: 49 Minutes
Total Running Time: 40 Minutes