Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Varies

Release Date: 2024 as this collection (originally on VHS in 1986)

Region: 0 (Worldwide)

Type of Workout: Toning & Stretching (Total Body)

Fitness Level: Intermediate

Equipment Needed: Barre or Sturdy Chair, Gliding Discs or Paper Plates

Total Running Time: 65 Minutes

Release Date: 2018

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Medicine Ball

Total Running Time: 63 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2004

Region: 0 (Worldwide)

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 20 Minutes

Release Date: 2004

Region: 0 (Worldwide)

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 25 Minutes

Release Date: 2004

Region: 0 (Worldwide)

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: None

Total Running Time: 90 Minutes

Release Date: 2005 (originally on VHS in 1988)

Region: 0 (Worldwide)