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Leslie Sansone Walk Away The Pounds Express 3 And 4 Mile DVD And Stretchie
Leslie Sansone Walk Away The Pounds Express 3 And 4 Mile DVD And Stretchie
 
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Description Video Clip
 

Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Stretchie Band (Included)

Total Running Time: 105 Minutes

Release Date: Originally in 2003 - repackaged in this set in 2007

Region: 0 (Worldwide)

Leslie Sansone Walk Away the Pounds Express 3 & 4 mile DVD and Stretchie band. Includes the 3 mile advanced walk and the 4 mile Super Challenge on 1 DVD and the stretchie band used in the workouts.

These 3 & 4 mile walking workouts will challenge every major muscle group in your body while burning the maximum amount of calories. You'll build up energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning and doesn't stop - even when you do!

The running time on the 3 mile workout is 45 minutes and the 4 mile workout is 60 minutes.

Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 7 Write a review.

  0 of 0 people found the following review helpful:
 
5 of 5 fun one July 7, 2014
Reviewer: Roya from Arkansas  
I really like walking with these cast members. It is nice to return to an older workout sometimes.  The stretches bands break up the boredom factor..

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  0 of 0 people found the following review helpful:
 
5 of 5 Great workout for beginners and more May 3, 2012
Reviewer: MelsPicks from Kent, WA United States  
This is one of my "go to" workouts. I never get tired of these.  The 3 mile uses the "stretchie" for light toning.  The 4 mile is 1 hour of brisk walking that will get your heart-rate up.  All of the walkers are smiling; they're having a good time.  The music is better than in some of the others.  You get out of it what you put in to it.  to make it more advanced, use bigger arm movements, boost the walking with light jogging.  Beginners will not find this too hard.  This versatility makes it a good choice. Try it!

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  0 of 0 people found the following review helpful:
 
5 of 5 Great Power Walk! May 11, 2009
Reviewer: Chickadee from Oregon  
This is a great video for breaking up the routine.  I would get bored with most other cardio workouts because they were either too complicated or you already had to be in great shape in order to keep up with the lesson.  Leslie really breaks down the workout and you can modify all the movements.  She is so encouraging and motivating.  I will continue to buy her products.  They work and they are fun!

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  0 of 0 people found the following review helpful:
 
5 of 5 Great Power Walk! May 11, 2009
Reviewer: Chickadee from Oregon  
This is a great video for breaking up the routine.  I would get bored with most other cardio workouts because they were either too complicated or you already had to be in great shape in order to keep up with the lesson.  Leslie really breaks down the workout and you can modify all the movements.  She is so encouraging and motivating.  I will continue to buy her products.  They work and they are fun!

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  0 of 0 people found the following review helpful:
 
5 of 5 MY FAVORITE WALK AWAY SERIES! May 9, 2009
Reviewer: Vivian from Chicago, Il  
These two series are my two favorites! I have both in the vhs form and wanted to buy them both in the dvd format. Now, I fin them in one dvd! these two are simple yet effective workouts that gets you in and out in no time having fun and getting a good workout!!!

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