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Leslie Sansone Walk Away Your Hips and Thighs DVD Kit
LESLIE SANSONE WALK AWAY YOUR HIPS & THIGHS DVD KIT
 
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Description Video Clip
 

Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Leslie Sansone "Fit Cuff" (Included)

Total Running Time: 55 Minutes
Walk Only
Warm-up: 4 minutes (cardio)
Workout: 26 minutes (cardio)
Cool-down: 3.5 minutes (stretch)
Total Workout Time: 33.5 minutes
 
Firming Only
Workout: 17 minutes (toning)
Cool-down: 4 minutes (stretch)
Total Workout Time: 21 minutes

Release Date: 2008

Region: 0 (Worldwide)

Chapters:
    Introduction
    Full Workout
    Walk Only
    Firming Only

Walking doesn't get any better than this! Leslie's new complete total body walking program will give you serious fat burning and amazing lower body sculpting - all in one powerful energizing workout.

Boost that calorie burn with a 2 mile power walk - a fun fast workout with our classic in home walking moves - ramped up to keep your metabolism humming.

Then, get ready legs! You are about to meet Leslie's newest booster, The Fit Cuff. This amazing fitness tool will target every inch of the lower body. You will feel it working from the very first moment. Leslie will guide you through 20 minutes of exercises that will trim your thighs and firm your back end - fast!

Average Customer Review: Average Customer Review: 4.5 of 5 4.5 of 5 Total Reviews: 12 Write a review.

  1 of 1 people found the following review helpful:
 
4 of 5 Fun December 27, 2008
Reviewer: Liberty from West Plains, MO  
This was a lot of fun! Really got my heart rate up and enjoyed the fast pace. I wasn't thrilled with the toning workout (workout 2) only because she didn't do the same reps on each side and kept saying how many didn't count. It appears to be more of an example of some moves to show you how to use the cuff on your own. If you changed starting sides every time you do it, it would work out. I did like it, and the cuff is an excellent addition! I do the firming part twice through (or more) and its an excellent workout. I have a blast doing this!

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  0 of 0 people found the following review helpful:
 
5 of 5 Workout for every one! November 29, 2008
Reviewer: Nagamiji from The Netherlands  
The DVD's of Leslie Sansone are fabulous workouts, which really sculpt your body. Even when you have fysical troubles, you can use these. I started with an introduction DVD, without weights and in two weeks I lost inches. And now I feel I'm growing into heavier stuff. I feel stronger and see my body change in a better shape. The shape and condition I had before I became ill

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  2 of 2 people found the following review helpful:
 
5 of 5 I highly recommend! November 17, 2008
Reviewer: bec from Simrall, MS  
All Leslie Sansone productions are quality items... But this is definitely one to add to your collection for a great lower body focus. It is like having Leslie come into your home for a personal training session one-on-one! The 2 mile Leslie "Walk" is a great cardio workout and fat burner. DVD divided into 2 segments: the 34 min walk and the 21 min fit-cuff exercises. They can be done inconjunction or complete exercises later. You can adjust the intensity for your personal fitness level making this suitable for a novice or advanced Lelsie "walker." Her simple instructions make ths easy to follow from the first time you do the workout. This DVD is an exceptional value because the fit-cuff (lex loop) providing a great lower body workout is included in the DVD kit. Do not hesitate to buy this for yourself or as a gift for a friend!

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  0 of 0 people found the following review helpful:
 
5 of 5 Invigorating and Effective! November 17, 2008
Reviewer: Barb from Houston  
I own multiple Leslie Sansone DVD's and use a different one every day. The variety keeps me looking forward to exercising and keeps every muscle mass well exercised

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  0 of 0 people found the following review helpful:
 
4 of 5 Excellent for Beginners & Intermediates November 17, 2008
Reviewer: Senior Sister from Clearwater, Florida  
Leslie's workouts are fun to do. They are easy to follow & motivating. You can add upper body weights to most of her workouts for added benefit.

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