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Almost Perfect |
July 31, 2014 |
Reviewer:
Jody from United States
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This is one of my favorite Cathe DVDs. It has a lot of variety so you never get bored. It is similar to Crossfire, with the main difference being that the step is used in To The Max. I think To The Max is slightly easier, but not by much. You work really hard, but aren't exhausted and can't do anything else for the rest if the day. Love the music as well-the "sound alikes" are a little different but still enjoyable.
The one thing I didn't like was that a lot of emphasis is put on shoulder work. Towards the end of the workout there are two exercises that involve shoulder presses, which are then repeated, and then you go to the floor for ab work and you are doing more arm work by holding the weights. It may not bother others, but I thought it was a little overkill.
Cathe, as always, is a great instructor, and I love that her crew consists of healthy-looking fit women, instead of a bunch of models who look like they couldn't even lift a ten pound weight!
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